Chatting with Suzie (Nutritionist) about holistic root causes of depression.

Chatting with Suzie (Nutritionist) about causes of depression from a physical perspective.

In this podcast, our resident Nutrition Consultant, Suzie Garmeister and I talk about some of the holistic root causes of depression. Coming from personal experience and through working with her clients, Suzie emphasises just how paramount gut health is when it comes to balancing mood. Suzie explains how incorrect nutrition leads to inflammation, leaky gut, toxin release and nutrient deficiencies, all of which can contribute to depression and anxiety.

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