Chel King – Strategies to Release Anxiety

Chel King shares how meditation, art and energy work became important for her journey with anxiety, and how you can implement similar avenues for working with your own challenges.

Chel is reiki practitioner, artist and tattoo artist and works at Newcastle Health Collective on Mondays. Touching on shifting our perspective, substance abuse, abusive relationships and meditating as child, Chel shares her personal and professional relationship with anxiety and how you can work with yours.

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