Liz Ross speaks to Lucy about the physical, emotional and mental responses to inflammation. Inflammation on a physical level causes redness, swelling, heat and pain. This is an inflammatory response. On a mental level when cortisol (the stress hormone) is released in large amounts in the human body, it can cause fatigue, stress, social isolation, anxiety and depression which is inflammation.
If you any of this resonates with you, then please see Liz Facebook Page https://www.facebook.com/evolveandbecome/