Francine Jordà Pempelonne
Family Systemic Constellations facilitator and counsellor.
Francine Jordà joins Lucy Ellis to talk about Grief and Loss and what is different between a recent loss and the death of a loved one years ago. We discuss the importance of releasing primary emotions (pain, sadness, helplessness, anger, guilt) as a response to the loss. We also talk about what happens when our pain becomes suffering (a secondary emotion) and what helps to release it and reconnect us with the force of life.”