Let’s talk about Sleep with Christine Martin

In this episode Christine Martin, Counsellor and EFT practitioner at Rippleffective, addresses the issue of parents trying to get their children to sleep. Night time seems to be a time when worries and fears come out to play. Christine explains why using logic, like ‘there is no such thing as monsters’, can often be futile. She talks about how we can use EFT to not only help validate and calm the child’s emotions, but also to help parents deal with their frustrations about troublesome bed time routines.

Leave a Reply

Your email address will not be published. Required fields are marked *