Christine Martin, Counselling and Emotional Freedom Technique (EFT) practitioner, joins us to talk about how EFT or tapping can help get you unstuck. She explains how being stuck is about troublesome emotions that inhibit any sort of logical thought and therefore leaving you feeling stuck in general. Tapping can help to release these emotions allowing you to think clearly and calmly and allow you to move forward. Such a great tool that can be used by anyone, especially kids, at anyplace and anytime. A simple yet effective tool to help you get unstuck.