Sara Knight – Breathing Why it’s Important.

Sara Knight Naturopath at The Gut Clinic, talks with Lucy about how she uses breath in her clinic as a diagnostic tool for anxiety and stress. Furthermore, they discuss how breath can be used as a tool to create awareness about stress and anxiety levels, especially in those that have become accustomed to operating under such high and chronic levels.

To book in with Sara please click the link: https://www.facebook.com/thegutclinic/

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