called Love Yourself Sick for women, that helps women connect with their authenticity and to nurture their confidence in living a life that aligns with who they are.
She is passionate about seeing a change for women, and getting people to live their best life.

Lucy creates change with women for a range of different reasons, these can include:

• Weight Loss
• Anxiety
• Depression
• Phobias
• Smoke Free
• Addictions
• Tension / Stress
• Sleeping disturbance
• Confidence
• Self Worth
• Goal setting and achieving.

  Jennylee is passionate about supporting you to rediscover what you love about life, how you can live life with flow and ease, and how to be a part of the world without the world controlling you.

In sessions with Jennylee, she supports you to work towards rediscovering your natural self, find your joy, reconnect and become whole again , give yourself permission to blossom and grow, and move forward in life.

women and their families in the perinatal period, because of the great impact support can have during this important time.

Penny also works with adults facing challenges and emotional difficulties related to other aspects of life.  She has extensive experience working with a wide range of emotional issues as well as serious mental health conditions.  She is experienced in working with: postnatal depression and anxiety, grief and loss, fertility issues, relationship problems, attachment and bonding issues, stress, depression, anxiety, panic, obsessive compulsive disorder, low self-esteem, body image concerns and disordered eating, return to work issues, career concerns and general adjustment issues across the lifespan.

Penny has extensive experience as a clinicial psychologist across a number of settings including; private practice, hospitals, not for profits and the university sector.  Her interest in perinatal work was sparked when she completed some of her training at the Parent Infant Research Institute (Austin Hospital, Melbourne).  She went on to work as a Clinical Psychologist at the Gidget Foundation (Sydney) as well as working in perinatal psychology in private practice in Sydney for a number of years. Penny is currently employed at Hunter Primary Care, where she works with women in the perinatal period, as well as adults, adolescents and children presenting with a wide range of different issues.

Penny has completed a Masters degree in Clinical Psychology as well as postgraduate training in Psychotherapy. She is a member of the Australian Psychological Society and is registered (with clinical endorsement) with the Psychology Board of Australia.

of the hidden dynamics within our family of origin that may affect our capacity to thrive.

Often unfinished business in past generations such as abortion, addiction, migration, adoption or bankruptcy are at the heart of patterns of anxiety, depression, learning difficulties, chronic illness, unfulfilled relationships or work and money issues. Through a deep holistic process, constellations help us to release the burden of unhealthy loyalties and initiate a self-healing process. So love can flow again.

Francine offers one on one sessions, constellations workshops and training in English, Spanish or French.

Francine can support you if:

– you feel stuck, lost

– something is holding you back

– there is a pattern in your life, in your family…

– you have done many years of therapy and still…

– you are sabotaging your life

– you are worried about your child

– you have a chronic illness, addiction

– you have unfulfilled relationships

– you have work and money issues

– you feel disconnected from your family, country, culture…

She studied an Advanced Diploma of Naturopathy at Nature Care College in Sydney and since then has worked as a Naturopath in both retail and clinical settings. She has also taught Herbal Medicine and Clinical Studies to Advanced Diploma students at WEA Hunter in Newcastle.
Jo uses a variety of modalities including Herbal Medicine, Iridology, Bach Flowers, Nutrition, Homeopathy and food intolerance testing to assist her clients.
Prior to studying Naturopathy Jo studied a Bachelor of Science (Hons) at the University of Sydney including three years of Psychology and has an interest in emotional as well as physical wellbeing.
Jo is also the mother of three busy teens/young adults, and outside of work enjoys walking, nature, yoga, reading and spending time with her family and dogs.

has a conscience. Emma has created a hub where people can come in for trusted care, service, and education in skin health and make choosing a greener lifestyle more accessible to everybody.

  you’re not getting anywhere.
Christine works with children and adults alike, healing the hurt inner child, peeling back layers of
pain, to rediscover the inner gem so they can shine.
Emotional Freedom Techniques (EFT) is a quick, effective and gentle practice, suitable for people
beginning their journey of self-exploration, through to seasoned transformation seekers.
Christine combines the practical and somatic element of tapping to lower stress hormones and
encourage calm and clarity, which helps you to accept, process and release your concerns.
With over 30 years’ experience, Christine is a qualified Advanced EFT Practitioner and Counsellor
(Dip Counselling), member of ACA, PCA and AAMET and has studied Brain Gym, Touch For Health
and Reiki.

Therefore, she is no stranger to the juggle of life and the stress it can put on your health and wellbeing. Having been on her own personal journey of healing using the skills Ali has learnt and practiced on a yoga mat to enhance her overall health and wellbeing off the yoga mat is what she is passionate about sharing with others. Through this process Ali has uncovered her true nature and soul’s purpose. Throughout her life has experienced ill health physically, mentally, emotionally and energetically and now embodies the practices that she has been learning and teaching for the past 6 years, whilst still running a busy family, working and studying. Since moving to Newcastle in May 2018 for her husband’s work she has decided to focus on what she has embodied so she can help others on their personal healing journey.

Ali believes to cultivate a life of balance, longevity, happiness and ultimately freedom there is a process that we need to embark on. We need to practice self-awareness. We do this by becoming aware of our bodies. While yoga is the practice of using the mind to move beyond the mind the body is our tool which helps us to go through the process of unravelling and shedding the layers of conditioning and experiences we have built to cope and protect ourselves. Once one makes the personal choice to embark on a journey of self-realisation and self-healing, individual tools and strategies are required to begin the unshackling. Whilst Ali recognises that self-realisation and healing is definitely an inside job, guidance and support in the early days of your personal journey is beneficial beyond doubt. Often we don’t know where to start and need someone to simply point us in the right direction so we can kick start the process. We have what we need within us but guidance and support is priceless when on the path of changing your own health and wellness. Yes it is an inside job but you don’t have to walk the path alone.

Our bodies are our barometer. It knows more than our minds do when it comes to our health and life. We just need to learn to listen. The more aware of our bodies that we become the more tuned into the changes required to heal. And so the process begins as we start to peel back the layers bringing us closer to our true nature. Our true nature, source or soul whatever term you like to use is what we are moving towards. Ayurveda & Yoga helps to begin to clearly sense what is really deeply going on for us on all levels including physically, emotionally, mentally and energetically.

What Ali has to offer?

A weekly practice at Newcastle Health Collective Tuesdays 4pm; Cost casual $15, 5 class pass $60, ten class pass 120. Come along meet Ali and try one of her classes before diving in deep! As the need builds this will grow into more opportunities to practice with Ali weekly.

Private practice – Contact Ali to book a time that suits you. Ayurveda “the science of Life & Longevity’, ‘the divine code of nature’. Through Ayurveda’s vast field of practices and principles we find out how you as an individual can move through life with balance and harmony within your own unique constitution and in better alignment with the rhythms of nature. Ali will help to uncover current imbalances before designing a practice and daily routine to begin or continue on your journey of better health and wellness.

• Introductory offer – Initial consult duration 1.5 hours $ 75, 2nd consult discounted at $55
• Individual consult includes an intake process, completion of a detailed intake form

• Face to face discussion and personal yoga, pranayama and meditation practice (wear something comfy)
• A specifically designed take home practice and daily routine
• Ongoing support

True Nature Presentations and workshops on Ayurveda &Yoga

Stay tuned for dates and times by connecting with Ali Taylor Yoga on Facebook and Instagram or Newcastle Health Collective

 

Contact Ali
Ph: 0413 132 250
Email: alit72yoga@gmail.com
Facebook: @alitayloryoga
Instagram: ali_taylor_yoga

Weekly Hatha Yoga Class
Tuesday at 6pm

Some of the areas Michelle works in are: relationships, grief and loss, wellbeing, adjusting to life change, and reconnecting with life hopes and values.

In your hour session you will be given time, care and attention to express thoughts, feelings and the impacts of your current life challenges and difficulties. Michelle works from the values that is through the process of telling stories, and having these witnessed and reflected back, that we gain insight and clarity into our situation. Michelle creates an environment which allows people to uncover their own inner wisdom and knowing’s in the face of these difficult times and creates the opportunity for these new discoveries to be witnessed and heard.

Michelle’s counselling draws on Narrative Therapy, Gottman Institute relationship therapy, Buddhism/Mindfulness and Self Compassion. She has just completed a Midwifing/Death Doula course and is currently completing her Post Grad in Gestalt Therapy.

Michelle holds a Bachelor of Social Science majoring in Counselling and Mediation and Human Relations and Communication and is a member of the Australian Counselling Association.

To make a booking or inquiry please contact Michelle Turnbull on –

Phone : 0409660167

Email: michelleturnbull01@gmail.com

Or book through the button below

each client.” Suzie studied a Fd. Dip in Nutrition & Holistic Health with ACS and has spent many additional hours beyond her formal studies researching and devouring more information in order to satisfy her desire to educate, motivate and support her clients. Prior to studying Nutrition, Suzie completed a Bachelor of Business in Human Resource Management and worked in the corporate world.

Her passion for nutrition evolved out of her personal health journey. Throughout her childhood and early adulthood, Suzie suffered with increasing digestive issues and was diagnosed with Hashimoto’s thyroid autoimmune disorder in 2003. This, along with her children’s various food intolerances and associated physical and behavioural symptoms, embarked Suzie on her search for holistic answers.

At Branch & Vine Nutrition, Suzie implements a holistic and root cause approach that addresses client history, symptoms, nutrition, toxicity, lifestyle, “headspace”, infections, supplementation, essential oils & testing advice. Her areas of focus are:

• restoring digestive health;
• optimsing thyroid health;
• reducing chronic inflammation;
• improving energy & mood and
• balancing behaviour (children)

 

Suzie is married with 3 teenage boys and their dog, Bailey. Outside of work she enjoys going to the gym, running at the beach, time in nature, holidays, church and going to the movies (and she regularly enjoys listening to podcasts on health even on her days off!)

To contact me please email: bandvnutrition@gmail.com  or book using the book in button below.

REIKI is a Universal Life Force Energy that is renowned for its gentle hands on ability to go where it is needed. Sound  Healing and Reiki have scientifically proven effects on your physical, emotional and spiritual being- from shifting your DNA to balancing your brain and nervous system…to reducing  stress and relaxation. Both of these modalities allow for the activation  of opening and connecting to the gateway of your soul. Cheryl is also a Psychic Medium  and Certified Doreen Virtue Angel Intuitive, giving you guidance  thru oracle cards and her intuitive insight. A healing session with Cheryl defies description, but guarantees a shift within your energy fields, and certainly re-aligns your mind, body and spirit.

“Intention + Vibration + Frequency = Healing” – Dr. Jonathon Goldman

If you are experiencing any of the following:
*Fatigue
* Exhaustion
*Anxious
* Grief
* Confusion
* or simply feeling stuck

You will be guaranteed to benefit from a one on one Healing Session with Cheryl.

“The luminescent pathways that sound creates are indescribable, and they can transform any darkness to radiance,  morphing ones grief to love and acceptance”  through the healing process.

The gentle energy of Reiki, a Universal Life Force Energy is a modality that cleanses your body, shifting stuck energy within The body that cause pain, anxiety & negative emotions that take us out of alignment. A healing  session with Cheryl fills you with a sense of contentment and connection to self, your heart, mind, body and spirit on all levels. This in turn activates your own bodies innate ability to heal.

Cheryl is also guided through these healing sessions through her Psychic/Mediumship abilities as well as offering intuitive insight and guidance.

She specialises in:
– Iridology
– Nutritional & Diet advice
– Western Herbal Medicine