Tag Archiv: Energy Work

Showcasing our Practitioners – Holly Cogan

Lucy chats with Featured Practitioner Holly Cogan about BOUNDARIES. Debunking the rigidity of what the word Boundaries might suggest and how healthy boundaries are as fluid as what we feel on any given day..

If any of this resonates with you, please contact Holly via her Facebook Page
https://www.facebook.com/thisismyheartdivedeep

Chel King – Strategies to Release Anxiety

Chel King shares how meditation, art and energy work became important for her journey with anxiety, and how you can implement similar avenues for working with your own challenges.

Chel is reiki practitioner, artist and tattoo artist and works at Newcastle Health Collective on Mondays. Touching on shifting our perspective, substance abuse, abusive relationships and meditating as child, Chel shares her personal and professional relationship with anxiety and how you can work with yours.

Chels Facebook Page: https://www.facebook.com/chelreikitattoo/