Tag Archiv: hypnotherapy

Showcasing our Practitioners – Holly Cogan

Lucy chats with Featured Practitioner Holly Cogan about BOUNDARIES. Debunking the rigidity of what the word Boundaries might suggest and how healthy boundaries are as fluid as what we feel on any given day..

If any of this resonates with you, please contact Holly via her Facebook Page

Breathing Techniques with Lucy Ellis








Lucy shares the first step in hypnotherapy to assist you to change state. A breathing technique that can access the parasympathetic nervous system for rest and digest. You can use this technique to quieten the mind and relax the body. To help you to have a good nights sleep or to calm you down when needed.


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Are you uncertain about the future?

It’s a very common feeling to be unsure of what tomorrow holds for us, because no-one knows. Lucy Ellis – Hypnotherapist and Christine Martin – Emotional Freedom Technique practitioner, have an interesting chat on some possibilities that might help you to turn the fear around.

What is Counselling, what is Hypnotherapy and does it work?

Meet Michelle Turnbull –  Counsellor and Anthea Cutler Hypnotherapist, NLP practitioner and coach.

We sit together and discuss what a counselling or hypnotherapy session might look like and how these modalities might help you.

If you have any health questions make sure you put them forward for us to answer. Each week we will have a new panel of practitioners to answer your questions.

An Interview with Brett Cameron from Cameron Hypnotics

Lucy and Brett have been colleagues for many years in the field of hypnotherapy.

Listen to them discuss how hypnotherapy gives you the tools to be a better version of yourself.

Visit Brett’s website http://www.cameronhypnotics.com.au/

Alex Knysh – Natural Progressions Coaching

In this interview Lucy Ellis talks to Alex about how she helps clients overcome their issues and live their best life, through NLP, hypnotherapy matrix therapy and coaching. With all these tools under her belt Alex has got you covered.