Tag Archiv: personal boundaries

Re-Learning Freedom: Self-confidence in the face of trauma, and how beautiful it is on the other side!

On this podcast Chel King, Reiki Master Teacher and Reiki Tattooist here at Newcastle Health Collective, shares some insights into regaining self-confidence during and after an abusive relationship. Chel sheds light on the things that helped her recognise her worth again, and chats with Lucy about the importance of self-nurturing and personal boundaries.