In this podcast Lucy talks about the three key ingredients to boosting your self confidence. Knowing yourself, Accepting yourself and Backing yourself.
Tag Archiv: Self Confidence
She also unpacks the link between opening up to your authentic way of being and self confidence.
Jules also speaks about her personal experience of having anxiety and panic attacks to now living from a space of empowerment and self actualisation.
Interested in this topic? Want to dive a little deeper? Come along to our event on Monday the 22nd March 2021 at Newcastle Health Collective, we have three (3) of our amazing practitioners ready to explore this topic with you. The tickets are only $10 All information can be found on our Facebook Event
Jules can be found on her:
Lucy Ellis leading hypnotherapist for the human brain, chats about making a deep strong friendship with our anxiety, she believes that our anxiety carries a wisdom about looking at something within yourself that you need to empower. It’s about strengthening your self confidence in this area, and using this feeling of anxiety to get to know yourself on a deeper level.
If you would like Lucy to help you process your anxiety and get to know yourself deeper, and improving your confidence you can use this link to book a session with her:
Follow her on Facebook here: https://www.facebook.com/lucyellishypnotherapy/
Follow her on Instagram here: https://www.instagram.com/lucyellis_therapy/
Join her Self Love Facebook Group here: https://www.facebook.com/groups/rockingmyimperfect/?ref=share