Tag Archiv: stress
Liz Ross speaks to Lucy about the physical, emotional and mental responses to inflammation. Inflammation on a physical level causes redness, swelling, heat and pain. This is an inflammatory response. On a mental level when cortisol (the stress hormone) is released in large amounts in the human body, it can cause fatigue, stress, social isolation, anxiety and depression which is inflammation.
If you any of this resonates with you, then please see Liz Facebook Page https://www.facebook.com/evolveandbecome/
Lucy Ellis Interviews Catherine Crossley
Catherine is the owner of Indigo health and wellness store in Whitebridge.
Catherine loves to educate her clients about their health and practices by the statement on her business card
‘Empowering through education, energy and earth’
Catherine helps a lot of people with adrenal fatigue. Getting people to slow down, and alleviate some stressors. Helping the immune system to function at it’s best.
She also offers Massage therapy and reiki.
Or you can phone her to know more: (02) 4942 4030 / 0414870369