Chatting with Suzie Garmeister about Skin

Lucy chats with Suzie about how our skin is affected by what we put in and on our body, and by the health of our insides. Suzie explains that inflammation, poor gut health, thyroid disorders, autoimmunity and hormones can be at the root of our skin issues such as rashes, psoriasis, eczema and acne, and that it is the 10-20 small decisions we choose everyday that can make the difference.

Suzie Garmeister is a Nutrition Consultant in her business Branch and Vine Nutrition.

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